Books

Current & Upcoming Books By Mike Wilson

Complete Series Of

Simple Fitness After 50

The Five Fundamentals of Fitness After 50: Strength, Core, Balance, Flexibility & Mobility, and Posture.
Fundamental
Strength Training
After 50
Available Now
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Fundamental
Core Training
After 50
Coming July ’22
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Fundamental
Balance Training
After 50
Coming October ’22
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Fundamental
Flexibility & Mobility
After 50
Coming January ’23
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Fundamental
Posture Training
After 50
Coming March ’23
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